• What is Your Nasal Microbiome and Why It’s Just As Important As Your Gut Microbiome

      If you’d rather watch a video on the nasal microbiome click here.   What is the Nasal Microbiome and Why Does it Matter?   First things first, if you’re not familiar with the term microbiome it’s a term used to describe the community of bacteria, fungi, and viruses that populate your body.   Most likely you’ve heard the term in relation to the gut microbiome.   After the Human Genome Project ended with the conclusion that we are all basically the same, genetically, researchers and health professionals were left with some questions. Among which is how do we all look, act, and feel so different if we are all…

  • Update on My Health Journey

    Pictured: My mother and I on Christmas Day in our matching dresses that we got a month earlier in Athens, Ga for my birthday. In just one month’s time I went from feeling completely awful and basically bed ridden for a couple of days to feeling amazing. Just one month prior I was reacting to everything in my environment, left and right. I barely even made it through Thanksgiving, and actually had to fly home early on Thanksgiving night. Fast forward to Christmas and I couldn’t have felt better. I had almost forgotten how awesome that feels.  What I’m Doing Now That Is Working I’ve been feeling a lot better…

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