• How to Find an Environment that Won’t Make You Sick

    If you have environmental sensitivities, you know that the modern world wasn’t designed with you in mind.   That goes for all sensitive individuals.   Those on the spectrum, empaths, folks with auto-immunity, biotoxin illness, etc…   PAUSE   This post is also for those with unexplained health concerns… any unexplained health concerns… I’m talking to you, bebes with chronic sinus infections, post-nasal drip, random rashes, allergies, anxiety, depression, chronic diarrhea… yes, every one of you guys. This post is for everyone, whether you realize it or not.   Some of us are fortunate enough to know that we are sensitive to our environment. For those who don’t know, yet, maybe you…

  • Should You Be Using Probiotics… in Your Nose?

    If you have chronic sinus infections, post-nasal drip, or really any health concern at all this is the article for you.   We’ve all heard of probiotics, by now.   Most of us have even experimented with them. Some of us use them every single day and swear by them.   There is plenty of evidence supporting the use of probiotics, orally, for gut health.   I, personally, use this oneevery single day 3-4x/daily.   I also take humic acid as a probiotic, orally.   Well, if you read my last article or watched the video you have some idea about why taking care of your nasal microbiome is just as…

  • What is Your Nasal Microbiome and Why It’s Just As Important As Your Gut Microbiome

      If you’d rather watch a video on the nasal microbiome click here.   What is the Nasal Microbiome and Why Does it Matter?   First things first, if you’re not familiar with the term microbiome it’s a term used to describe the community of bacteria, fungi, and viruses that populate your body.   Most likely you’ve heard the term in relation to the gut microbiome.   After the Human Genome Project ended with the conclusion that we are all basically the same, genetically, researchers and health professionals were left with some questions. Among which is how do we all look, act, and feel so different if we are all…

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