• 10 Scientifically Proven Benefits of Ozone Therapy

       Ozone therapy has been in use for several decades in the United States, and much longer in European countries including Germany and Russia. It’s one of the main therapies I used to overcome mold illness, parasites, active Epstein Barre Virus, and autoimmune disease the first time around. It’s extremely effective against a number of ailments because of its ability to turn on your body’s self-healing mechanisms, kill living pathogens, as well as donate electrons to increase the efficiency of your cellular metabolism through bioenergetics. You can administer or have ozone administered to you through various routes including intravenously, injection into bone or joint, rectally, vaginally, nasal insufflation and ear…

  • 7 Ways to Improve Your Health through the PGC1 Pathway

    Ya’ll have probably heard me talk about the benefits of ketosis before. You may have also heard me preach the benefits of fasting. The truth is, both of those things are key in my ever-improving health, but there is no one or two things I do to make myself feel optimal… it’s several things. My top seven things I do to get and keep myself feeling great all work through the same pathway, the PGC1 alpha pathway. If you want to know more about what that is and how I biohack mine, read on!   What is the PGC1 Protein Pathway?   PGC1 (peroxisome proliferator-activated receptor gamma coactivator 1-alpha) is…

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